Health and Fitness

Best Time to Take Arginine HCL |Biox |Performance Nutrition|

Protein supplementation plays a significant role in your daily fitness apart from the diet. Gym and sportspeople perform intensive physical activities regularly. Their body requires adequate protein, calories, and vitamins to stay consistent. However, protein is readily available in natural sources such as egg, meat, sugar, and dairy, which is not enough for a fitness freak. These days market is flooded with protein drinks, powders, and capsules to mislead your judgment.

If you are a new athlete who wants to gain pure muscle and increase overall performance, you should go for ARGININE HCL. A well-structured protein formula that jumpstarts protein synthesis to ensure you attain lean and muscular muscle. A perfect muscle endurance supplement that improves the delivery of nutrition and oxygen throughout your body.

Quick Muscle Growth

Arginine is an amino acid, and experts call it a semi-essential acid, as our body produces it. According to multiple studies, arginine develops muscle mass by improving muscle Volume; it is available in natural sources like nuts, wheat, dairy products, meat, fish, and poultry. It helps fitness freaks grow lean muscle because its availability is required to synthesize protein. In addition, when muscle size grows, arginine signals muscle cells to encourage growth hormone release. As a result, the muscle increases and fat levels reduce, enabling bodybuilders to work hard.

arginine hcl

Increases Strength

Professional athletes claim that arginine helps increase Vascularity and enhances overall athletic performance. Scientists explain that arginine is a precursor for nitric oxide and expands blood cells by relaxing body muscles during intense gym workout sessions, maintaining blood pressure, and increasing blood flow while training. The increased blood flow ensures a short supply of oxygen and nutrients to the body offering optimal performance.

Boasts Immune System

ARGININE HCL is a natural protein powder that grows muscle and serves as an immunity booster. It takes free radicals and improves cell effectiveness in the immune system. Professional athletes explain that intensive workouts increase physical and mental stress, leading to muscle damage. Therefore, gym-goers need to have a clean and boasted immune.

Best time to take ARGININE

A protein supplement helps trainers achieve their fitness goals; one should know the dosage and duration plays a significant role here. If your protein supplement quantity is not matching your body requirements, you might face problems in your fitness journey. Additionally, inappropriate timing of consumption can create hurdles as well. However, research has not suggested an accurate dosage of protein powders and drinks as it depends on age, gender, and nutritional level of the body. However, some experts claim arginine dosage should range from 10-30 grams a day.

Some researchers have not supported the quantity claiming that such excessive dosage can cause side effects like nausea, diarrhea, and weakness. Therefore, this muscle endurance supplement dosage should not increase 5-10 grams a day. You can take it before or after a workout as per your requirements. Some researchers have associated the effectiveness of protein supplements and following a proper diet and regular activities. It means a supplement will help you gain muscle only when you eat clean and hit the gym daily.

Protein supplements as if arginine is advantageous for sportsperson and athletes. It improves heart health and prevents age-related muscle loss, combined with proper exercise and diet, ensures you are on the journey of muscle growth. Teens and adults can use it to stay fit and healthy. However, if you don’t hit the gym regularly, consult with your health expert for proper dosage.

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